Laughter Yoga for Seniors

Service Description

Laughter Yoga provides a wonderful opportunity for seniors to socialize with others and interact in a meaningful way. This is a form of exercise that is great for increasing oxygen and blood flow throughout the body, is known to decrease pain and is appropriate for seniors at all levels of mobility and cognition. A regular laughter practive can uplift the mood and even boost the immune system. Let Sarah help you laugh your way to better health!

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