About Sarah
Specialties
Laughter Yoga (Hasyayoga)
Laughter Yoga Leader Certifications
Keynote Speaker
Leadership Training
STRENGTHFinder 2.0
My Story
With degrees in Photography, English and a Master’s in Adult Education, I taught high school and ran two non-profits before becoming an Adjunct Leadership Instructor at the University of Minnesota and a worldwide Laughter Ambassador.
A champion of overall wellness, I inspire and motivate individuals and professionals to engage in healthy laughter for a vibrant, uplifting and transformative shift in all aspects of their lives that leads them towards better health and wellbeing.
I believe life is 10% what happens to us and 90% how we respond. Laughter can help keep everything in perspective, and the more we practice it, the better we get at seeing things in a fresh and more light-hearted way.
Laughter Yoga is a great technique to help you laugh even when you don’t think anything is funny, don’t feel like laughing, or are especially in need of a way to make yourself feel better!