About Sarah

Specialties

 

Laughter Yoga (Hasyayoga)

Laughter Yoga Leader Certifications

Keynote Speaker

Leadership Training

Personal Coach

STRENGTHFinder 2.0

Photographer, Poet, Artist

Laughter Doodler

My Story

 

With degrees in Photography, English and a Master’s in Adult Education, I taught high school and ran two non-profits before becoming an Adjunct Leadership Instructor at the University of Minnesota and a worldwide Laughter Ambassador.

 

A champion of overall wellness, I inspire and motivate individuals and professionals to engage in healthy laughter for a vibrant, uplifting and transformative shift in all aspects of their lives that leads them towards better health and wellbeing.

I believe life is 10% what happens to us and 90% how we respond. Laughter can help keep everything in perspective, and the more we practice it, the better we get at seeing things in a fresh and more light-hearted way.

 

Laughter Yoga is a great technique to help you laugh even when you don’t think anything is funny, don’t feel like laughing, or are especially in need of a way to make yourself feel better!

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