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Laugh for the Health of It! Laughter Yoga

Thursday, February 22, 1:00-2:00pm

Minnesota JCC Sabes Center 

4330 S. Cedar Lake Road,

St. Louis Park MN, 55416

Advance Ticket $10

Sarah Routman knew just what to do with her MA in adult education: She became a laughter professional.

 

Formerly a high school teacher, adjunct leadership instructor at the University of Minnesota, and Executive Director of two non-profits, she is a sought-after keynote speaker, conference presenter, staff development trainer and personal coach.

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It’s been said that ‘Laughter is the best medicine!’ Good news – No prescription necessary!

 

Participants in Sarah Routman’s unique Healthy Laughter Session will discover the history of Laughter Yoga and the science behind the many health benefits associated with the regular practice of purposeful playful laughter.

 

Always interactive, this engaging, empowering and transformative experience is filled with fun and creative laughter games that will leave you in stitches. No need for yoga mats or special clothing. Come laugh, for the health of it!

When was the last time you laughed?

I mean really laughed out loud with wild abandon.

 

Wouldn’t you love to be in a position to engage lots of people in purposeful playful laughter every day?!

 

Now’s your chance to do it – with me!

Trainings available in-person or online.

Scheduling fall and winter trainings soon.

 LAUGHTER YOGA Leader Training
 Free LAUGHS with Sarah on Mondays
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The perfect way to start your week!

Join Sarah's free live call each Monday for shared laughter on the phone.

Free LAUGHTER EVENTS with Sarah
Free Upcoming Events
~ Coming soon ~

Chocolate Thursday hits the road for chocolate-covered laughter!
Join me on the 1st Thursday of each month at 11:00 am
at a designated local specialty chocolatier.

We'll indulge in the decadence of chocolate,
paired with some hearty, healthy laughter!

 
Laugh Healthy visits Butter Bakery

June 1, 2023 at Butter Bakery Cafe

ONLINE EVENTS

Sarah offers a variety of Laughter classes and workshops on three popular platforms.

Simply click on your favorite to see what's available.

Sarah Has Spread LAUGHTER Across the Entire USA 

May your contagious laughter infect all the people around you.

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Want to get your state on the map?

Schedule an event with Sarah today

and let's spread laughter across the entire USA!

Ready to talk about your next Event 
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