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Sarah's SERVICES

Customized Healthy Laughter Experiences

 All mobility levels can fully participate

No previous experience, special clothes or equipment required

FOR CORPORATIONS, ORGANIZATIONS & NONPROFITS

Hire Sarah for a Motivating Experience 

Innovative - Interactive - Engaging

  • Create collaboration with play

  • Foster creativity & productivity

  • Build stronger teams with trust

  • Boost energy and positivity

  • Decrease stress - increase health

  • Introduce FUN in the workplace

One hour of 

 can change everything!

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Laughter Yoga is a powerful exercise involving purposeful, playful, voluntary laughter.

Often done in groups using eye contact, clapping, breathing and movement,

this joyful practice will leave you feeling uplifted.

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  • Create a culture of laughter

  • Build connection & community

  • Lower stress, anxiety, & depression

  • Combat compassion fatigue

  • Renew, refresh  and re-energize

  • Increase health and overall wellness

  • Energizing, fun, portable exercise

  • Adaptable to all ability & mobility levels

LAUGHTER IS FOR EVERYONE!
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If you find yourself overworked with no time for exercise or self-care, Sarah's individualized coaching can help you with stress, depression, anxiety, chronic pain and more to jump-start a positive transformation to get back to your best self.

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Add laughter to enhance ANY holiday or life-event!

Celebrate Official Laughter Holidays on:

  • Global Belly Laugh Day - Jan. 24 at 1:24 pm

  • International Moment of Laughter Day - April 14

  • World Laughter Day - 1st Sunday in May

BECOME A CERTIFIED LAUGHTER YOGA LEADER
Laughter Yoga Certification
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Perfect for teachers, coaches and health professionals of all kinds.

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Are you ready to help others laugh for the health of it? 

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Giving yourself the gift of laughter so you can gift it to

others is one of the most rewarding things you can do.

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You'll learn the history and health benefits of laughter and discover that you always have a giggle in your pocket.

 

Nothing is more satisfying than transforming lives with mindful breathwork, laughter exercises,  movement and play!

Look what happens spontaneously the day after one of Sarah's events!
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